Chongqing Spicy Chicken

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Spicy chicken is a classic Sichuan dish. Generally, it is made with whole chicken as the main ingredient, plus onions, dried chilies, pepper, salt, pepper, monosodium glutamate and other materials. Although it is the same dish, it is made from different places.
Spicy chicken has different characteristics due to different production methods in different places, and is deeply loved by people everywhere. This dish has a bright red brown oil color and a strong spicy taste.
It can be eaten by the general population, and it is more suitable for the elderly, the sick and the infirm.
1. People with colds and fevers, high internal fires, heavy phlegm and dampness, obesity, people with pyrogenic boils, high blood pressure, high blood lipids, cholecystitis, and cholelithiasis should not eat;
2. Chicken is not suitable for people who are warm in nature, help fire, hyperactive liver yang, oral erosion, skin boils, and constipation;
3. Patients with arteriosclerosis, coronary heart disease and hyperlipidemia should avoid drinking chicken soup; those with a cold accompanied by headache, fatigue, and fever should avoid eating chicken and chicken soup.
Chicken has higher protein content and lower fat content. In addition, chicken protein is rich in all essential amino acids, and its content is very similar to the amino acid profile in eggs and milk, so it is a high-quality protein source. Every 100 grams of skinless chicken contains 24 grams of protein and 0.7 grams of lipids. It is a high-protein food with almost no fat. Chicken is also a good source of phosphorus, iron, copper and zinc, and is rich in vitamin B12, vitamin B6, vitamin A, vitamin D, vitamin K, etc. Chicken contains more unsaturated fatty acids-oleic acid (monounsaturated fatty acids) and linoleic acid (polyunsaturated fatty acids), which can reduce low-density lipoprotein cholesterol, which is harmful to human health.
The protein content of chicken is relatively high, and it is easily absorbed and utilized by the human body, which has the function of enhancing physical strength and strengthening the body.

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